Tai Chi WORKS!
With our Tai Chi training, clients can enjoy the following benefits:
- Stress Reduction
- Improved Balance
- Flexibility
- Improved Health
- Better Endurance
- Increased Sense Of Well-Being
|
We offer a diversity of classes and opportunities to enjoy the wonderful benefits of Tai Chi.
(click on the item below to find out more)
|
Tai Chi With Jack Fuller
World Tai Chi Day Celebration FREE!!!
Saturday, April 30 Sponsored by Henrico Recreation & Parks
9:30 - 11am
Walkerton Tavern, 2892 Mountain Road Glen Allen, VA
For all ages. On the last Saturday of April each year, World Tai Chi Day is celebrated in over 60
nations and hundreds of cities worldwide! Starting at 10 a.m. in the first time zone and moving
in a wave around the earth, groups will gather together to practice Tai Chi. Come out and be
part of this international event! Beginners are welcome. In preparation for World Tai Chi Day
Information: Jennifer Snead, 501-5114 or Aaron Reidmiller, 501-5137