Senior classes are designed for mature adults who desire a little less strenuous practice than the regular Teen and Adult program. We do the Sun Style as adapted by Dr. Paul Lam. If you have any question as to the specific content of this program, please contact us. Regular Weekly Classes Woodlake Aquatic and Fitness Center 14710 Village Square Place Midlothian, VA 23112 Wednesdays at 9am For Info, please call Chase 595-1316 (This class is for people of all ages) ON HOLD TIL JAN. 2010 Classes Through Henrico Parks & Rec All Classes are beginning and ongoing unless otherwise noted Belmont Friday 12:15 - 1:15 Sun Style (Tai Chi For Arthritis) Current Session over Next Session Starts 2/5 - 3/26 2010 To Register, Call Aaron 501-5137 Deep Run Recreation Center Recreation Center Thursday 10:30 - 11;30 am Sun Style (Tai Chi For Arthritis) Current Session over Next Session Starts 2/11 - 4/1 Sample class 2/4 call for info To Register, Call Aaron 501-5137 Belmont Recreation Center Thursday 11:45 - 12;45 am The Art Of Letting Go Current Session over Next Session Starts 3/11 - 4/1 2010 To Register, Call Cathy Clifton at 501-5812 |
Senior Tai Chi Classes
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
 |
| |
 |
| |
 |
| |
 |
| New! DVD Available 15 Minute Tai Chi Break Program The Complete Tai Chi Program For Busy People Click Here For More Information |