Senior classes are designed for mature adults who desire a little less strenuous practice than the regular Teen and Adult program. We do the Sun Style as adapted by Dr. Paul Lam. If you have any question as to the specific content of this program, please contact us. Regular Weekly Classes All Classes are beginning and ongoing unless otherwise noted Bay School Cultural Arts Center Monday 9:30 - 10:15 am Sun Style (Tai Chi For Arthritis) Main Street, Mathews VA $36 for 6 classes Next class starts 2/27/2012 Contact: Grace 804 725-1278 Midlothian Athletic Club Tuesday noon - 12:30 15 Minute Tai Chi Break Tai Chi For Busy People 10800 Center View Drive 804 330-2222 $5 non member, Free for members NEW!! Lakeside United Methodist Church Thursday 9:00 - 10:00 am Yang Style 24 Form & Sun Style 2333 Hilliard Rd. Fee is flexible! What you think it's worth & what you can afford Classes Through Henrico Recreation & Parks All Classes are beginning and ongoing unless otherwise noted Deep Run Friday 12:00 - 1:00 Sun Style (Tai Chi For Arthritis) Current Session Next Session Starts 2/10 - 3/23 Session After: 4/6 - 5/25 To Register, Call Jennifer 501-5114 Belmont Recreation Center Thursday 10:30 - 11;30 am Sun Style (Tai Chi For Arthritis) Current Session 2/9 - 3/29 Next Session Starts 4/5 -5/24 To Register, Call Aaron 501-5137 Confederate Hills Tues. 3-4 pm CANCELLED Sun Style (Tai Chi For Arthritis) Next Session 10/4 - 11/22 To Register, Call Aaron 501-5137 Classes Through Chesterfield Parks & Rec NEW!! Bon Air Baptist Church Sun Style (Tai Chi For Arthritis) Starts Wed., Oct. 5 12:30 - 1:15 pm Current Session 2/15 -3/14 Next Session 3/21 - 4/18 Classes Through Zacharius Ganey Tai Chi In the Water Every Friday 10 - 10:45 Sun Style Tai Chi Every Friday 3:30 - 4:15 |
Senior Tai Chi Classes
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| Instructional DVD Available 15 Minute Tai Chi Break Program The Complete Tai Chi Program For Busy People Click Here For More Information |