Senior classes are designed for mature adults who desire a little less strenuous practice than the regular Teen and Adult program. We do the Sun Style as adapted by Dr. Paul Lam. If you have any question as to the specific content of this program, please contact us. Regular Weekly Classes Robious Sports and Fitness Wednesday 8:45 - 9:30 am Sun Style (Tai Chi For Arthritis) 10800 Center View Drive 804 330-2222 $5 non member, Free for members Classes Through Henrico Parks & Rec All Classes are beginning and ongoing unless otherwise noted Deep Run Recreation Center Friday 12:30 - 1:30 Sun Style (Tai Chi For Arthritis) Current Session Next Session Starts In June To Register, Call Torrence at 501-5137 Belmont Recreation Center Thursday 10:30 - 11;30 am Sun Style (Tai Chi For Arthritis) Current Session Next Session 4/17 - 6/5 To Register, Call Torrence at 501-5137 Belmont Recreation Center Thursday 11:45 - 12;45 am The Art Of Letting Go Current Session Next Session 4/17 - 6/5 To Register, Call Cathy Clifton at 501-5812 Click below to go to new website New Website: 15 Minute Tai Chi Break |
Senior Tai Chi Classes
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| New! DVD Available 15 Minute Tai Chi Break Program The Complete Tai Chi Program For Busy People Click Here For More Information |